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Site Contents

General Health Pages

• The Aging Process
  
• Longevity - Anti-Aging Tips and Strategies
  
• Eat Well
  
• Exercise Well
  
• Feel Well
  
• Look Well
  
• Stay Alert
  
• Stay Well
  

News and Views

• Anti-Aging Discoveries
• (Previously Breaking News)

News 2012

• August 2012
• July 2012
• June 2012
• May 2012
• April 2012
• March 2012
• February 2012
• January 2012

News 2011

• November 2011
• October 2011
• September 2011
• August 2011
• July 2011
• June 2011
• May 2011
• April 2011
• March 2011
• February 2011
• January 2011

Archives

News 2010

• December 2010
• November 2010
• October 2010
  
• September 2010
• August 2010
  
• July 2010 – Part 2
  
• Huly 2010
  
• June 2010 – Part 2
  
• June 2010
  
• May 2010
  
• February 2010
  
• January 2010

• December 2009

• Age-well Blog - Info on Site Updates and Other News

Age-well Ezine

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Prevention of Age Related Diseases

• Alcohol Addiction
  • Alcoholic-Liver Disease
• Alzheimer's - Test for
  
• AMD or Macular Degeneration
  
• Arteriosclerosis - Continued
  
• Arteriosclerosis
  
• Belly Fat
  
• Top Tips for Losing Bellyfat
  
• Cancer and Aging
  
• Cateracts
  
• Cholesterol
  
• Chronic Fatigue Syndrome
• Constipation – Seven Exercises to Aid your Digestion
  
• Dementia
  • Prevent Dementia -Top Five Tips to Protect Your Brain
• Diabetes
  • Diabetes and Magnesium
  • Diabetes Resources Page
• Dry Eye Syndrome
  
• Fibromyalgia
  
• Glaucoma
  
• Hairloss
  
• High Blood Pressure
  • High Blood Pressure - Continued
    
  • Control Bloodpressure - Monitoring Equipment
    
• Heart Attack
• Hospital Delirium
  
  • Ten Steps to Avoid Hospital Delirium
    
• Hyponatraemia
  
• Insomnia
  
• Male Pattern Baldness
  
• Menopause
  
• Osteoartritis
  
• What is Osteoporosis?
• The Importance of Bone Health
• Other Causes of Osteoporosis
• More Strategies to Prevent Osteoporosis
• Osteoporosi Treatment - Living with Osteoporosis
• Safety First - Changes to Your Environment
• Osteoshare - Advice Forum about Osteoporosis
• Parkinson's Disease
• Pre-Diabetes
• Presbycusis
• Presbyopea
• Perimenopause
• Perimenopause
• Prostate - Enlarged Prostate Gland
• Sarcopenia
• Stroke

Other Conditions

• Shingles
  • Shingles Vaccine

• Swineflu
• Vitamin D Deficiency

Eye Care

• General Eye Care
  
• Cateracts
  
• Dry Eye Syndrome (Dry Eye or Dry Eyes)
  
• Glaucoma - Leading Cause of Irreversible Blindness
  
• Age Related Mascular Degeneration (AMD or ARMD)
  
• Practical Tips for Healthy Eyes
  

New Treatments

• New Advances in Stem Cell Therapy
  
• New Advances in Joint Replacement
  

Develop Healthy Habits

• Develop Smart Habits
  
• Weight Loss Tips
  
• Reduce Alcohol
  
  • Tips on How to Reduce Alcohol
• Reduce Salt
  
• Quit Smoking
  
• Avoid Sugar – 101 Tips
  
• Lose that Bellyfat
  
• Prevent Constipation
  
• Prevent Dementia
  
• Reduce Stress
  
  • Sophrology
  • The Benefits of a Bath
  • Walk to Get Fit and Manage Stress
• Drink Lots of Water
  
• Practice Good Dental Hygiene
  

Your Physical Body

• Watch Your Weight
  
• All About Bellyfat
  Lose that Bellyfat
  BMI Calculator
  

• Exercise Well
  
• Walking for Health
  

• You Digestive System
  
• Intestines
  
• Constipation – Seven Exercises to Aid your Digestion
  

Mind and Brain

• All About Dementia
• Prevent Dementia
• Eye Test to detect Alzheimers
• Eat Healthy Fats for the brain
• What Is Hospital Delirium?
• Ten Steps to Avoid Hospital Delirium
• Depression
• Surfing the Net will Exercise the Brain
• Alcohol Addiction

Eat Well

• Eat well
• Superfoods
• Traditional Food Pyramid
  
• Nutrients
  
• The DASH Diet
  
• the DASH Food Pyramid
  
• The DASH-diet Mealplan
  
• Antioxidants
  
• Caffeine
  
• Cherries
  
• Chocolate
  
• Cholesterol
  
• Monosodium Glutimate or MSG
  
• Nuts and Pulses
  
• Sugar
  
• Transfats
  
• Unsaturated Fats
  
• Water
  
• Eat well Resources
  

Vitamins and Minerals

• Vitamins and Minerals
  

Minerals

• A-Z of Minerals
  
• A -Z Minterals Cont/d
  
• Minerals Chart
  
• Calcium
  
• Calcium – Page2
  
• Fluoride
  
• Iodine
  
• Iron
  
• Magnesium
  
• Magnesium Food Chart
  
• Potassium
  
• Selenium
  
• Zinc
  

Vitamins

• A – Z of Vitamins
  
• A –Z of Vitamins, Page 2
  
• Vitamin A
  
• Vitamin B1
  
• Vitamin C
  
• Vitamin D
  
• Vitamin D Deficiency
  

Supplements

• Supplements
  
• Synflex
  

Looking Good

• Anti-Aging Skincare
  
• Top Skin Foods
  
• Facial Exercise
  
• Exercise for a
  Younger Face
  
• Facial Exercise Videos
  
• Facial Exercise Machines
  
• Facial Yoga
  

Healthy Recipes
Here is where you can contribute your favorite easy-to-prepare, mouth-watering recipes and find some fresh ideas contributed by others when you can't think what to cook for dinner.

• Healthy Recipes Home Page
• Healthy Breakfast Recipes
  
• Healthy Lunch Recipes
• Healthy Dinner Recipes
• Healthy Snack Recipes
• Healthy Vegetarian Recipes
• Healthy Soup Recipes
• Healthy Salad Recipes
• Healthy Drinks Recipes

Have Your Say

• Forum Home
  
• Visitor Feedback -Have Your Say About This Site
• Add Your News Items Here
• Your Anti-Aging Tips and Strategies
• Your Tips, Questions and Strategies on Losing Weight
• Your Tips and Questions On Losing Belly-Fat
• Your Tips, Questions and Strategies about Beating Stress

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