Age-well Blog http://www.age-well.org/age-well-blog.html The Age-well Blog contains additions and updates to the age-well.org web site, keeping you up-to-date with our most recent information on aging healthily. Subscribe here. en-us age well Sat, 04 Feb 2012 00:27:48 GMT Sat, 04 Feb 2012 00:27:48 GMT age-well.org Feb 4, Retirement Planning, financial crisis, taxes, savings, pensions, insurance http://www.age-well.org/retirement-planning.html Retirement Planning, how to survive the financial crisis when planning your retirement Sat, 04 Feb 2012 00:27:47 GMT Feb 2, snoring remedies http://www.age-well.org/snoring-remedies.html snoring remedies information on what causes snorning, how to stop snoring and find snoring solutions Thu, 02 Feb 2012 15:24:58 GMT Feb 2, Turbinate Coblation Procedure, http://www.age-well.org/turbinate-coblation-procedure.html Turbinate Coblation and how it can alleviate allergy symptoms for years and prevent snoring due to nasal obstruction Thu, 02 Feb 2012 15:12:14 GMT Feb 2, Drinking enough water - 20 Benefits for your health http://www.age-well.org/drinking-enough-water.html How Drinking enough water can lead to better health - 20 ways that drinking water can improve your wellbeing Thu, 02 Feb 2012 07:25:20 GMT Feb 2, Develop Smart Habits to Age Well and Live Longer http://www.age-well.org/smart-habits.html seven smart habits which can kick-start your anti-aging plan and lead to good health. Thu, 02 Feb 2012 07:16:29 GMT Feb 2, The Digestive System http://www.age-well.org/digestive-system.html the digestive system Thu, 02 Feb 2012 06:36:32 GMT Feb 2, Keeping Intestines Healthy and Avoiding Constipation http://www.age-well.org/intestines.html How Healthy Intestines Maintain Your Zest for Life Thu, 02 Feb 2012 06:24:02 GMT Feb 2, prevent constipation http://www.age-well.org/prevent-constipation.html prevent constipation Thu, 02 Feb 2012 06:19:15 GMT Feb 2, osteoporosis prevention http://www.age-well.org/osteoporosis-prevention.html This page on osteoporosis prevention is part of a whole section on age-well.org devoted to osteoporosis, signs and symptom, prevention as well tips on how to live with the disease Thu, 02 Feb 2012 05:34:01 GMT Feb 1, Eye Care as we Age http://www.age-well.org/eyecare.html You only have one pair of eyes - learn how to keep your eyes in good health for the rest of your life, with links to age-related eye disease and how to recognize, treat and prevent it. Wed, 01 Feb 2012 07:50:48 GMT Feb 1, Spicy Thai Prawn Stir-Fry Dinner http://www.age-well.org/spicy-thai-prawn-stirfry-dinner.html 120g rice noodles, uncooked 1 tbsp of sesame oil 1 tbsp of vegetable oil 2 chillis, finely chopped 1 piece of fresh ginger, peeled and grated 2 cloves Wed, 01 Feb 2012 07:40:08 GMT Feb 1, presbyopea and aging, what it is and how to treat it http://www.age-well.org/presbyopea-and-aging.html Presbyopea and aging - this is an eye condition affecting people as they age Wed, 01 Feb 2012 01:02:46 GMT Feb 1, Dry Eye Syndrome, symptoms and treatment http://www.age-well.org/dry-eye-syndrome.html Dry Eye Syndrome Wed, 01 Feb 2012 00:35:05 GMT Feb 1, Practical Tips for Healthy Eyes http://www.age-well.org/healthy-eyes.html Tips for Healthy Eyes Wed, 01 Feb 2012 00:31:27 GMT Feb 1, Glaucoma - the world’s leading cause of irreversible blindness http://www.age-well.org/glaucoma.html glaucoma - the world’s leading cause of irreversible blindness and how to treat it Wed, 01 Feb 2012 00:30:27 GMT Feb 1, Cataracts can be caused by aging http://www.age-well.org/cataracts.html cataracts - all about this common eye condition Wed, 01 Feb 2012 00:28:09 GMT Feb 1, AMD -Age-Related Macular Degeneration http://www.age-well.org/amd.html AMD or Age-Related Macular Degeneration, is one of several eye problems related to age. Age-well.org gives you the low down about how to recognize, treat and prevent this and other age-related disease Wed, 01 Feb 2012 00:27:05 GMT Jan 30, Dealing with bowel incontinence http://www.age-well.org/dealing-with-bowel-incontinence.html Firstly, travel is just not part of my life anymore at all. Even when going to a mall, I must first know where the washrooms are located and if it's some Mon, 30 Jan 2012 00:13:53 GMT Jan 17, hypothermia - keep warm this winter http://www.age-well.org/hypothermia.html hypothermia - advice for seniors about keeping warm and avoiding hypothermia Tue, 17 Jan 2012 16:53:00 GMT Dec 14, age-well forums - share your views on anti-aging, weight loss, beauty secrets http://www.age-well.org/age-well-forums.html age-well forums - share your views on a variety of anit-aging subjects including weight loss, losing belly fat, share beauty secrets and healthy recipes! Wed, 14 Dec 2011 13:43:24 GMT Dec 14, incontinence of the bladder or bowel http://www.age-well.org/incontinence.html incontinence of the bladder or bowel, what you can do and visitors forum on how to cope Wed, 14 Dec 2011 13:40:06 GMT Dec 13, financial crisis - why is there a recession? http://www.age-well.org/financial-crisis.html financial crisis explained - are the banks solely responsable for the current financial crisis Tue, 13 Dec 2011 10:07:41 GMT Dec 13, Anti-aging developments November 2011 http://www.age-well.org/Anti-aging-developments-November-2011.html Anti-Aging developments - November 2011 Tue, 13 Dec 2011 10:03:06 GMT Dec 13, Xmas Gifts - Beauty and Health Anti-Ageing Products http://www.age-well.org/Xmas-Gifts.html Xmas Gifts Anti Ageing Health and Beauty Products Tue, 13 Dec 2011 02:26:15 GMT Dec 12, Problem Solving Techniques http://www.age-well.org/problem-solving-techniques.html Problem Solving Techniques Mon, 12 Dec 2011 20:20:55 GMT Dec 12, author biographies for age-well.org http://www.age-well.org/author-biographies.html his is a list of authors who write for age-well.org, with their biographies Mon, 12 Dec 2011 19:04:15 GMT Dec 12, saving for retirement - financial planning should start as early as possible http://www.age-well.org/saving-for-retirement.html Saving for retirement - Find out about planning for your retirement including pensions and alternative options Mon, 12 Dec 2011 16:25:04 GMT Dec 12, Raw food recipe for migraine prevention http://www.age-well.org/raw-food-recipe-for-migraine-prevention1.html For the longest time, I have been suffering from migraine headache and especially so when I had late nights. It had become a real pain for me since I have Mon, 12 Dec 2011 10:05:20 GMT Dec 12, Raw food recipe for migraine prevention http://www.age-well.org/raw-food-recipe-for-migraine-prevention.html For the longest time, I have been suffering frequent headache and especially so when I had late nights. It had become a real pain for me since I have to Mon, 12 Dec 2011 10:00:48 GMT Dec 10, Anti-aging discoveries http://www.age-well.org/anti-aging-discoveries.html Anti-aging discoveries - longevity, and anti-ageing research, new breakthroughs in the field of anti-aging research Sat, 10 Dec 2011 16:08:05 GMT Dec 10, Mind Over Matter - How focusing on the positive can help improve your health http://www.age-well.org/mind-over-matter.html Mind Over Matter - focusing on the positive to get rid of negative emotions and psychosomatic problems Sat, 10 Dec 2011 12:36:01 GMT Dec 5, Grilled lemon and chilli chicken with cous cous http://www.age-well.org/grilled-lemon-and-chilli-chicken-with-cous-cous.html 20 mins to prepare. 10 mins to cook. Ingredients 1 medium chicken fillet, about 130g 1 clove of garlic 2 tsp of crushed chillies ½ tbsp Mon, 05 Dec 2011 10:43:40 GMT Dec 5, Cleaning Ecologically is Better for Your Health http://www.age-well.org/age-well-blog.html#Cleaning-Ecologically-is-Better-for-Your-Health Experts say that housework could be bad for you if you are using commercially manufactured cleaning products, according to Dr. Marilyn Glenville. Sprays which include harsh chemicals can increase your risk of asthma by up to seventy percent. Housework is necessary and can help burn off extra calories. Having a clean and orderly home is good for your mental health if you don't let it become an obsession. Dr. Marilyn Glenville suggests ditching the commercial products and replacing with lemon juice with vinegar. I've been meaning to write a section about using alternative, non-harmful products for cleaning and also for personal cleanliness and minor ailments. This blog has spurned me on so this will be a project for next year. It may help us save money in these economically hard times, as well as being better for your health. <i>(Source: Dr. Marilyn Glenville Newsletter)</i> Mon, 05 Dec 2011 10:39:24 GMT Dec 3, Warning signs diabetes http://www.age-well.org/warning-signs-diabetes.html Warning Signs Diabetes - What is Diabetes?, the different types and how to prevent Type 2 Diabetes Sat, 03 Dec 2011 15:15:09 GMT Dec 3, acupuncture for lumbago and other types of pain http://www.age-well.org/acupuncture-for-lumbago.html Acupuncture for lumbago -The use of acupuncture in the treatment of lumbago and lower back pain Sat, 03 Dec 2011 11:21:55 GMT Dec 3, Weight Loss Tips http://www.age-well.org/weight-loss-tips.html Weight loss tips - lose weight gradually by learning how to eat healthily, exercising regularly, and leading a balanced life in order to avoid obesity and age well. Sat, 03 Dec 2011 10:40:19 GMT Dec 2, co-owners-spanish http://www.age-well.org/co-owners-spanish.html c Fri, 02 Dec 2011 18:20:41 GMT Nov 28, Look Well - Look Younger - Longevity Strategies for the External Body http://www.age-well.org/look-well.html Look well, Look Younger - Longevity and anti-aging strategies for the External BOdy Mon, 28 Nov 2011 15:10:58 GMT Nov 28, The Aging Process Explained http://www.age-well.org/aging-process.html The aging process is natural and can be slowed down if you know how - this site will give you the key to longevity Mon, 28 Nov 2011 09:46:40 GMT Nov 27, Holiday Specials http://www.age-well.org/holiday-specials.html Holiday specials - gifts for Christmas Sun, 27 Nov 2011 21:03:27 GMT Nov 27, Stay well - Preventing Age-related diseases http://www.age-well.org/stay-well.html Stay well by following our advice on the prevention of age-related diseases Sun, 27 Nov 2011 08:43:11 GMT Nov 24, Tim Nichol's Healthy Breakfast http://www.age-well.org/tim-nichols-healthy-breakfast.html I am coming up to retirement and determined that my life will continue to be the rewarding, fun, puzzling, demanding, inspiring event it has always been. Thu, 24 Nov 2011 14:31:48 GMT Nov 23, Cheap and Cheerful Facemask that is Good Enough To Eat http://www.age-well.org/cheap-and-cheerful-facemask-that-is-good-enough-to-eat1.html Here is a great face mask which I recommend:- it makes your face soft and revitalizes it. I use three tablespoons of full cream milk, six tablespoons of Wed, 23 Nov 2011 04:22:02 GMT Nov 23, Cheap and Cheerful Facemask that is Good Enough To Eat http://www.age-well.org/cheap-and-cheerful-facemask-that-is-good-enough-to-eat.html Here is a great face mask which I recommend:- it makes your face soft and revitalizes it. I use three tablespoons of full cream milk, six tablespoons of Wed, 23 Nov 2011 04:20:45 GMT Nov 21, Have the Courage to Change http://www.age-well.org/have-the-courage-to-change.html Posted this in the comments to someone's post, but it is not showing up. As i had written it in word, I could re-post it here. Hope that's OK? _____________________________________________________ Mon, 21 Nov 2011 10:38:26 GMT Nov 20, pet therapy - pets enhance quality of life and promote positive thinking http://www.age-well.org/pet-therapy.html pet therapy - the benefits of interaction with pets to combat loneliness and improve health as we age Sun, 20 Nov 2011 09:24:45 GMT Nov 20, Time Management often is the strategy for Happiness http://www.age-well.org/time-management-often-is-the-strategy-for-happiness.html 1. Be thankful for your life and regard every day as a gift from above.Use a mantra to endorse this 2. Be thankful for everything you have got in the Sun, 20 Nov 2011 09:21:54 GMT Nov 18, pet therepy http://www.age-well.org/pet-therepy.html pet therepy Fri, 18 Nov 2011 20:34:11 GMT Nov 18, living on purpose http://www.age-well.org/living-on-purpose.html living on purpose Fri, 18 Nov 2011 15:51:32 GMT Nov 18, Cognitive Science and the Power of Positive Thinking http://www.age-well.org/cognitive-science.html Cognitive Science and the Power of Positive Thinking - Cognitive Therapy can help different personality types deal with heartache and loss Fri, 18 Nov 2011 15:37:34 GMT