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Age-well Blog

The Age-well Blog is our regular journal about strategies to slow down the aging process and age healthily, look younger, keep your mind and brain alert and prevent age-related diseases.


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Most Recent Entries



Feb 4, 2012

Retirement Planning, financial crisis, taxes, savings, pensions, insurance

Retirement Planning, how to survive the financial crisis when planning your retirement

Permalink -- click for full blog post "Retirement Planning, financial crisis, taxes, savings, pensions, insurance"


Feb 2, 2012

snoring remedies

snoring remedies information on what causes snorning, how to stop snoring and find snoring solutions

Permalink -- click for full blog post "snoring remedies"


Feb 2, 2012

Turbinate Coblation Procedure,

Turbinate Coblation and how it can alleviate allergy symptoms for years and prevent snoring due to nasal obstruction

Permalink -- click for full blog post "Turbinate Coblation Procedure, "


Feb 2, 2012

Drinking enough water - 20 Benefits for your health

How Drinking enough water can lead to better health - 20 ways that drinking water can improve your wellbeing

Permalink -- click for full blog post "Drinking enough water - 20 Benefits for your health"


Feb 2, 2012

Develop Smart Habits to Age Well and Live Longer

seven smart habits which can kick-start your anti-aging plan and lead to good health.

Permalink -- click for full blog post "Develop Smart Habits to Age Well and Live Longer"


Feb 2, 2012

The Digestive System

the digestive system

Permalink -- click for full blog post "The Digestive System"


Feb 2, 2012

Keeping Intestines Healthy and Avoiding Constipation

How Healthy Intestines Maintain Your Zest for Life

Permalink -- click for full blog post "Keeping Intestines Healthy and Avoiding Constipation"


Feb 2, 2012

prevent constipation

prevent constipation

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Feb 2, 2012

osteoporosis prevention

This page on osteoporosis prevention is part of a whole section on age-well.org devoted to osteoporosis, signs and symptom, prevention as well tips on how to live with the disease

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Feb 1, 2012

Eye Care as we Age

You only have one pair of eyes - learn how to keep your eyes in good health for the rest of your life, with links to age-related eye disease and how to recognize, treat and prevent it.

Permalink -- click for full blog post " Eye Care as we Age"


Feb 1, 2012

Spicy Thai Prawn Stir-Fry Dinner

120g rice noodles, uncooked 1 tbsp of sesame oil 1 tbsp of vegetable oil 2 chillis, finely chopped 1 piece of fresh ginger, peeled and grated 2 cloves

Permalink -- click for full blog post "Spicy Thai Prawn Stir-Fry Dinner"


Feb 1, 2012

presbyopea and aging, what it is and how to treat it

Presbyopea and aging - this is an eye condition affecting people as they age

Permalink -- click for full blog post "presbyopea and aging, what it is and how to treat it"


Feb 1, 2012

Dry Eye Syndrome, symptoms and treatment

Dry Eye Syndrome

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Feb 1, 2012

Practical Tips for Healthy Eyes

Tips for Healthy Eyes

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Feb 1, 2012

Glaucoma - the world’s leading cause of irreversible blindness

glaucoma - the world’s leading cause of irreversible blindness and how to treat it

Permalink -- click for full blog post "Glaucoma - the world’s leading cause of irreversible blindness"


Feb 1, 2012

Cataracts can be caused by aging

cataracts - all about this common eye condition

Permalink -- click for full blog post "Cataracts can be caused by aging"


Feb 1, 2012

AMD -Age-Related Macular Degeneration

AMD or Age-Related Macular Degeneration, is one of several eye problems related to age. Age-well.org gives you the low down about how to recognize, treat and prevent this and other age-related disease

Permalink -- click for full blog post "AMD -Age-Related Macular Degeneration "


Jan 30, 2012

Dealing with bowel incontinence

Firstly, travel is just not part of my life anymore at all. Even when going to a mall, I must first know where the washrooms are located and if it's some

Permalink -- click for full blog post "Dealing with bowel incontinence"


Jan 17, 2012

hypothermia - keep warm this winter

hypothermia - advice for seniors about keeping warm and avoiding hypothermia

Permalink -- click for full blog post "hypothermia - keep warm this winter"


Dec 14, 2011

age-well forums - share your views on anti-aging, weight loss, beauty secrets

age-well forums - share your views on a variety of anit-aging subjects including weight loss, losing belly fat, share beauty secrets and healthy recipes!

Permalink -- click for full blog post "age-well forums - share your views on anti-aging, weight loss, beauty secrets"


Dec 14, 2011

incontinence of the bladder or bowel

incontinence of the bladder or bowel, what you can do and visitors forum on how to cope

Permalink -- click for full blog post "incontinence of the bladder or bowel"


Dec 13, 2011

financial crisis - why is there a recession?

financial crisis explained - are the banks solely responsable for the current financial crisis

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Dec 13, 2011

Anti-aging developments November 2011

Anti-Aging developments - November 2011

Permalink -- click for full blog post "Anti-aging developments November 2011"


Dec 13, 2011

Xmas Gifts - Beauty and Health Anti-Ageing Products

Xmas Gifts Anti Ageing Health and Beauty Products

Permalink -- click for full blog post "Xmas Gifts - Beauty and Health Anti-Ageing Products"


Dec 12, 2011

Problem Solving Techniques

Problem Solving Techniques

Permalink -- click for full blog post "Problem Solving Techniques"


Dec 12, 2011

author biographies for age-well.org

his is a list of authors who write for age-well.org, with their biographies

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Dec 12, 2011

saving for retirement - financial planning should start as early as possible

Saving for retirement - Find out about planning for your retirement including pensions and alternative options

Permalink -- click for full blog post "saving for retirement - financial planning should start as early as possible"


Dec 12, 2011

Raw food recipe for migraine prevention

For the longest time, I have been suffering from migraine headache and especially so when I had late nights. It had become a real pain for me since I have

Permalink -- click for full blog post "Raw food recipe for migraine prevention"


Dec 12, 2011

Raw food recipe for migraine prevention

For the longest time, I have been suffering frequent headache and especially so when I had late nights. It had become a real pain for me since I have to

Permalink -- click for full blog post "Raw food recipe for migraine prevention"


Dec 10, 2011

Anti-aging discoveries

Anti-aging discoveries - longevity, and anti-ageing research, new breakthroughs in the field of anti-aging research

Permalink -- click for full blog post "Anti-aging discoveries"


Dec 10, 2011

Mind Over Matter - How focusing on the positive can help improve your health

Mind Over Matter - focusing on the positive to get rid of negative emotions and psychosomatic problems

Permalink -- click for full blog post "Mind Over Matter - How focusing on the positive can help improve your health"


Dec 5, 2011

Grilled lemon and chilli chicken with cous cous

20 mins to prepare. 10 mins to cook. Ingredients 1 medium chicken fillet, about 130g 1 clove of garlic 2 tsp of crushed chillies ½ tbsp

Permalink -- click for full blog post "Grilled lemon and chilli chicken with cous cous"


Dec 5, 2011

Cleaning Ecologically is Better for Your Health

Experts say that housework could be bad for you if you are using commercially manufactured cleaning products, according to Dr. Marilyn Glenville. Sprays which include harsh chemicals can increase your risk of asthma by up to seventy percent.

Housework is necessary and can help burn off extra calories. Having a clean and orderly home is good for your mental health if you don't let it become an obsession.

Dr. Marilyn Glenville suggests ditching the commercial products and replacing with lemon juice with vinegar.

I've been meaning to write a section about using alternative, non-harmful products for cleaning and also for personal cleanliness and minor ailments.This blog has spurned me on so this will be a project for next year. It may help us save money in these economically hard times, as well as being better for your health.(Source: Dr. Marilyn Glenville Newsletter)


Dec 3, 2011

Warning signs diabetes

Warning Signs Diabetes - What is Diabetes?, the different types and how to prevent Type 2 Diabetes

Permalink -- click for full blog post "Warning signs diabetes"


Dec 3, 2011

acupuncture for lumbago and other types of pain

Acupuncture for lumbago -The use of acupuncture in the treatment of lumbago and lower back pain

Permalink -- click for full blog post "acupuncture for lumbago and other types of pain"


Dec 3, 2011

Weight Loss Tips

Weight loss tips - lose weight gradually by learning how to eat healthily, exercising regularly, and leading a balanced life in order to avoid obesity and age well.

Permalink -- click for full blog post "Weight Loss Tips"


Dec 2, 2011

co-owners-spanish

c

Permalink -- click for full blog post "co-owners-spanish"


Nov 28, 2011

Look Well - Look Younger - Longevity Strategies for the External Body

Look well, Look Younger - Longevity and anti-aging strategies for the External BOdy

Permalink -- click for full blog post "Look Well - Look Younger - Longevity Strategies for the External Body"


Nov 28, 2011

The Aging Process Explained

The aging process is natural and can be slowed down if you know how - this site will give you the key to longevity

Permalink -- click for full blog post "The Aging Process Explained"


Nov 27, 2011

Holiday Specials

Holiday specials - gifts for Christmas

Permalink -- click for full blog post "Holiday Specials"



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