Age-well Blog

The Age-well Blog is our regular journal about strategies to slow down the aging process and age healthily, look younger, keep your mind and brain alert and prevent age-related diseases.


Monitor This Page

If you enter your e-mail here, you will be notified each time a page on this site is updated or whenever a news item is added to the blog.
Monitor
this page
it's private
powered by
ChangeDetection

Click Here to go to directly to newest blog entries


Why Monitor This Page?

Consulting this Blog on a regular basis:

* Lets you know whenever any new web pages appear on age-well.org, keeping you up-to-date with all the latest information on how to age in the best way possible.

* Keeps you up-to-date with other postings or news about aging and tips to slowing down the aging process.

* Gives reviews on books, articles and other information that complements the information on age-well.org site.

* Lets you know when we send out the Age-well e-zine (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).

* Gives you information on the best products which are currently available to help you achieve your anti-aging objectives. To subscribe to the Age-well Blog (no e-mail necessary), right-click on the orange RSS button (see bottom buttons to the left) or control click if you are a Mac user, and then paste the URL into your RSS reader. Or click on the Google, My Yahoo! button, My MSN button, Newsgator, or Bloglines button if you keep a personalized home page there.

If you are not sure what RSS and blogging is all about, click on “What's an RSS Feed?” Once you start, you will be amazed at what RSS can do.

We hope you will enjoy this experience. Have fun.


Most Recent Entries

Jul 26, 2021

BALSAMIC CHICKEN

https://www.facebook.com/watch/?v=10154379143998761

Continue reading "BALSAMIC CHICKEN"

Sep 26, 2020

14 Tips to Lose Belly Fat Effortlessly

These are 14 tips that'll help you lose weight and reduce your belly fat fast without crazy strict diets. It's important to reduce visceral fat because,

Continue reading "14 Tips to Lose Belly Fat Effortlessly"

Sep 26, 2020

Beef and Ale Hotpot

INGREDIENTS olive oil 3 sticks of celery 3 carrots 3 onions ½ a bunch of fresh rosemary , (15g) or 3 bay leaves 1 heaped tablespoon plain flour 500 ml

Continue reading "Beef and Ale Hotpot"

Apr 28, 2020

How I lost huge belly fat

I had discomforting belly fat for years, that caused numerous amount problem and unsatisfaction in my life- my wife had problems with my sex, I didn't

Continue reading "How I lost huge belly fat "

Apr 28, 2020

belly fat - shedding the fat and getting flat

As mother of many... keeping my belly flat instead of fat has been challenging. When you're pregnant... a fat belly is exciting because there is a good

Continue reading "belly fat - shedding the fat and getting flat"

Apr 28, 2020

GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS !

WOW!!!! THIS IS AWESOME!!!! AND VERY POPULAR!!!! GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS ! (Gluten free. Low Carb, Diabetic Friendly and

Continue reading "GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS !"

Apr 28, 2020

Soup au Pistou the authentic

Ingrédients 1 oignon 2 courgettes 125 g de haricot coco blancs frais 125 g de haricot coco rouges frais 250 g de haricot vert plats frais 3 pommes de

Continue reading "Soup au Pistou the authentic"

Apr 28, 2020

German Potato Horseradish Soup

Ingredients 400 g potatoes 2 onions 1 tbsp butter 1/2 liter vegetable broth instant - How to make Vegetable Broth - 1/4 liter heavy cream 1 egg yolk 2-3

Continue reading "German Potato Horseradish Soup"

Apr 28, 2020

German Potato Horseradish Soup

Ingredients 400 g potatoes 2 onions 1 tbsp butter 1/2 liter vegetable broth instant - How to make Vegetable Broth - 1/4 liter heavy cream 1 egg yolk 2-3

Continue reading "German Potato Horseradish Soup"

Apr 28, 2020

Stronger than Botox: My Homemade Anti-Wrinkle Scrub

Last year, my skin was tired ... ... and desperately needed a boost. And since I am against toxic products, there was no question that I used Botox. So

Continue reading "Stronger than Botox: My Homemade Anti-Wrinkle Scrub"

Mar 21, 2019

German Potato Horseradish Soup

Ingredients 400 g potatoes 2 onions 1 tbsp butter 1/2 liter vegetable broth instant - How to make Vegetable Broth - 1/4 liter heavy cream 1 egg yolk 2-3

Continue reading "German Potato Horseradish Soup"

Mar 21, 2019

Papet Vaudois

Le papet vaudois est une des spécialités vaudoises les plus connues. Il est à base de poireaux et de pommes de terre avec une sauce au vin blanc et à la

Continue reading "Papet Vaudois"

Mar 21, 2019

Cornish Soup (Horseradish and potatoe)

Ingredients 1 onion 2 garlic cloves 3 - 4 red potatoes 30 grames of horseradish (freshly grated) lemon stock parsley oil to cook Method peel onion -

Continue reading "Cornish Soup (Horseradish and potatoe)"

Dec 30, 2018

Easy Cauliflower Cheese with Leeks

*1 smallish head cauliflower (about 2 pounds), green leaves removed *Olive oil, for drizzling *1 small leek, white and light green part only, very thinly

Continue reading "Easy Cauliflower Cheese with Leeks"

Dec 30, 2018

Melt in the mouth - Butter Chicken

INGREDIANTS 1 medium yellow onion, diced 3 cloves garlic, finely chopped 3 tablespoons grated ginger 1 tablespoon garam masala 1 6-ounce can tomato

Continue reading "Melt in the mouth - Butter Chicken"

Dec 21, 2018

Pulissery (Coconut and Yogurt Curry)

TOTAL TIME: 20 minutes SERVES: 4 2½ cups water Kosher salt 1 large Kirby cucumber, cut into 1-inch pieces 1 cup grated coconut, fresh or frozen 1 serrano

Continue reading "Pulissery (Coconut and Yogurt Curry)"

Dec 20, 2018

Easy Cauliflower Cheese with Leeks

*1 smallish head cauliflower (about 2 pounds), green leaves removed *Olive oil, for drizzling *1 small leek, white and light green part only, very thinly

Continue reading "Easy Cauliflower Cheese with Leeks"

Dec 20, 2018

Healthy homemade pesto

INGREDIENTS: 1 cup fresh basil leaves 3 cloves garlic, peeled 3 tablespoons pine nuts 1/3 cup freshly grated Parmesan Kosher salt and freshly ground black

Continue reading "Healthy homemade pesto"

Jun 15, 2018

DASH Food Pyramid - Dietary Approaches to Hypertension

DASH Food Pyramid - a people who wish to folllow the DASH diet, which helps to lower blood pressure, in addition to many other health benefits

Continue reading "DASH Food Pyramid - Dietary Approaches to Hypertension"

Apr 19, 2016

facial exercises

facial exercises

Continue reading "facial exercises"

Apr 19, 2016

osteoporosis prevention

This page on osteoporosis prevention is part of a whole section on age-well.org devoted to osteoporosis, signs and symptom, prevention as well tips on how to live with the disease

Continue reading "osteoporosis prevention"

Apr 11, 2016

Eye Care as we Age

You only have one pair of eyes - learn how to keep your eyes in good health for the rest of your life, with links to age-related eye disease and how to recognize, treat and prevent it.

Continue reading "Eye Care as we Age"

Apr 11, 2016

Useful Overview vitamins - A to Z

Overview Vitamins from A to Z, with links to more in-depth information on specific vitamins

Continue reading "Useful Overview vitamins - A to Z"

Apr 11, 2016

Stay well - Preventing Age-related diseases

Stay well by following our advice on the prevention of age-related diseases

Continue reading "Stay well - Preventing Age-related diseases "

Apr 11, 2016

stress management and relaxation

stress management and relaxation tips

Continue reading "stress management and relaxation"

Apr 11, 2016

Healthy Meals to Age Well

Do you want to know how to eat healthy meals to age well - all about healthy eating, nutrition, vitamins, minerals, fiber, calories - everything you ever wanted to know about healthy eating

Continue reading "Healthy Meals to Age Well"

Apr 11, 2016

acupuncture for lumbago and other types of pain

Acupuncture for lumbago -The use of acupuncture in the treatment of lumbago and lower back pain

Continue reading "acupuncture for lumbago and other types of pain"

Apr 11, 2016

Looking After Your Back

Looking after your back to prevent back problems as you age and keep your spine in good order

Continue reading "Looking After Your Back"

Apr 11, 2016

Anti-aging-developments, June 2013

Anti-aging developments - June-2012

Continue reading "Anti-aging-developments, June 2013"

Nov 24, 2015

I love your site

I just love your site. Use it constantly

Continue reading "I love your site"

Sep 23, 2015

Tuna Salade Surprise

Prep and Cook Time: 20 minutes Ingredients: 2 6 1/2 oz cans of light tuna, drained 1/4 cup finely diced celery 3 TBS chopped walnuts 3

Continue reading "Tuna Salade Surprise"

Feb 16, 2015

prevent falls as You Age

prevent falls as you age, accident prevention and preventing breaking bones as you age

Continue reading "prevent falls as You Age"

Jan 28, 2015

Eat Well Forum

Visit our eat-well forum if you want healthy meal recipes to help you age well - share your healthy recipes and get new dishes here

Continue reading "Eat Well Forum"

Nov 18, 2014

Healthy Tostadas

Ingredients 8 corn tostada shells 2 cups sliced mushrooms, button or crimini 1 cup onion, diced ½ teaspoon garlic, minced 2 tablespoons olive oil

Continue reading "Healthy Tostadas"

Nov 18, 2014

Healthy Tostadas

Ingredients 8 corn tostada shells 2 cups sliced mushrooms, button or crimini 1 cup onion, diced ½ teaspoon garlic, minced 2 tablespoons olive oil 1 14oz.

Continue reading "Healthy Tostadas"

Nov 18, 2014

Ginger Pumpkin Bisque

This soup is spiced up with ginger root and many other herbs and spices including cinnamon. Both ginger and cinnamon are known to help prevent memory loss

Continue reading "Ginger Pumpkin Bisque"

Oct 28, 2014

Healthy Mediterranean Shrimp Casserole

• 2 cups, whole wheat penne pasta • 3 cloves organic garlic, crushe • 1-1/4 lbs. organic plum tomatoes, coarsely chopped • 1/3 cup white wine • 5

Continue reading "Healthy Mediterranean Shrimp Casserole"

Oct 23, 2014

Dairy, Egg and Nut Free Banana Bread

INGREDIENTS for two loaves of bread 1/2 cup dairy-free margarine 1 1/3 cups granulated sugar 1 1/2 cups mashed ripe banana 3 tablespoons water 2

Continue reading "Dairy, Egg and Nut Free Banana Bread"

Oct 23, 2014

Banana Bread

Ingredients 2-3 very ripe bananas, peeled 1/3 cup melted butter 1 cup of sugar (can easily use 3/4 cup, or drop it down to 1/2 cup if you want it less

Continue reading "Banana Bread"

Apr 10, 2014

Mediterranean Quinoa Salad

ngredients: 1 cup uncooked quinoa 2 cups water 1/4 cup red onion, diced 1/2 - 3/4 lemon, squeezed 1/4 cup (about 10) kalamata olives, pitted and sliced

Continue reading "Mediterranean Quinoa Salad"

Mar 06, 2014

How to cook quinoa

Easy recipe for cooking quinoa

Continue reading "How to cook quinoa"

Mar 05, 2014

Quinoa - Superfood by excellence

Quinoa or promoted by United Nations, UN Year 2013

Continue reading "Quinoa - Superfood by excellence"

Mar 05, 2014

Apple and Cinnamon Quinoa Breakfast Special

NGREDIENTS 1/4 cup red quinoa 1/4 cup steel-cut oats 1/2 cup almond milk, plus more for serving 1 pinch kosher salt 1 pinch ground

Continue reading "Apple and Cinnamon Quinoa Breakfast Special"

Mar 05, 2014

Healthy Quinoa with Tomatoes and Chickpeas

INGREDIENTS 1 cup quinoa 1/8 teaspoon salt 1 3/4 cups water 1 cup canned garbanzo beans (chickpeas), drained 1 tomato, chopped 1 clove garlic, minced

Continue reading "Healthy Quinoa with Tomatoes and Chickpeas"

Mar 05, 2014

Vitello tonnato

In English - Veal with a tuna sauce Ingredients 500 gr of veal loin 3 dl dry white wine 1 bay leaf 2 sage leaves 1 tablespoon olive oil Battuto:

Continue reading "Vitello tonnato "

Dec 20, 2013

amazon xmas gateway on age-well.org

Amazon Christmas Gateway on age-well.org

Continue reading "amazon xmas gateway on age-well.org"

Dec 20, 2013

Colds and Flu

Colds and Flue - Prevention

Continue reading "Colds and Flu"

Dec 18, 2013

Anti-aging discoveries

Anti-aging discoveries - longevity, and anti-ageing research, new breakthroughs in the field of anti-aging research

Continue reading "Anti-aging discoveries"

Aug 28, 2013

stress management,

stress management

Continue reading "stress management,"

Share this page:
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.
Share this page:
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.