About age-well.org

This site promotes healthy aging by providing information about the prevention of age-related diseases and encouraging the adoption of healthy habits, including getting enough sleep, exercise and managing stress. It includes sections on nutrition, an A - Z of vitamins and minerals, a data-base of healthy recipes provided by readers and forums where visitors can exchange views on a variety of health issues. It also has advice about looking good as you age.

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This site is for information only and is not intended to replace the advice of a health professional who can examine you before making a diagnosis.

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