How to Age Well

All you ever wanted to know about aging well and longevity

"To age well, eat well, exercise well, adopt smart habits, stay alert, and prevent age-related disease"

"Age does not depend upon years, but upon temperament and health. Some men are born old, and some never grow so........"
Tryon Edwards (American Theologian, 1809-1894)

Anti-aging (in UK English anti-ageing) means you should eat well, exercise well, sleep well and develop smart habits to prevent age-related diseases and stay well

Medical advances in the last century have meant that average life spans are greater today than at any other time in man’s history. What is more, as the baby boomers reach 60+, the numbers of people who want to learn how to age better and slow down the aging process is growing. More and more people are interested in healhy aging and staying fit and looking good for as long as possible. This site gives information on how to age well, which means both aging healthily and also looking younger than your chronological age.

Senior Health depends on keeping fit and active - eat well, look well, feel well and stay well Nobody relishes the thought of growing old, but aging doesn't necessarily mean losing your looks or having to give up your favorite activities. Everyone has three different ages: his or her chronological age, the body’s age and the age of the mind. Here we will briefly explain the aging process, give tips for preventing the main illnesses prevalent in an aging population, and the best advice on How to Age Well, keep your looks and stay active and young at heart.

How to age well - keep active, eat well, look well, feel well and stay well If you follow our advice, you will be able to take responsibility for your own health, and help your body and mind age well, by learning as much as possible about health care, nutrition and fitness. We will also endeavour to keep you up-to-date on new medical advances that will increase quality of life and prevent premature aging.

This site will also give information on all aspects of healthy aging, including how face care, exercise and supplements that can help you look younger longer.

This site explains how to age better by providing free and objective information on anti-aging, anti-aging, longevity, senior health, healthy aging and healthy ageing

Shop Amazon - Holiday Gift Cards - Instant Delivery or Free One-Day Shipping


Click on the above link to visit the site map or table of contents, if you are looking for specific information.
Keywords used in this site include "age well, how to age better, anti-aging, anti-aging, longevity, senior health, healthy aging and healthy ageing"

New Pages and Blogs from

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Translate this Site

Search This Site


Follow US on Google

Receive Our Newsletter

Enter your E-mail Address
Enter your First Name (optional)

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Age Well Newsletter.

the best anti-aging, anti-ageing and longevity site on the internet

Follow this Great site:

About This Site

find pages on, age healthily and live longer, anti-aging and longevity “></a>
<align=contact the webmaster of meet the webmaster and writers of Read the Privacy Policy of - we will never scam you This authentic information about healthy aging and longevity is not intended to replace the advice of your health professionals – always consult your doctor if you have a serious health concern Are you a website owner or webmaster who wants to exchange links with Sites which links to as part of its link exchange program

What Visitors Say

Wonderful, Educative Site
Dominic (Ghana) says: This site is wonderful, very educative, everyone needs to visit the site and recomend to others.

A very complete Website
Patrick (Germany) says: has the attitude of celebrating age rather than stigmatizing its effects. It is user friendly and easy to read.

A very positive addition to the much needed information flow to help an aging population regain ownership of the fascinating process of becoming older and wiser.

Very Informative Site
Sue (New York) says: regularly use age-well to look up health information related to aging. Most recently I have been trying to lose fat around the middle - I find your advice very helpful. I also love all the pages on nutrition and the new pages where we can submit our recipes and get ideas from other readers is really useful. It would be even better (will be) when more people contribute. I find the site very informative.

Very Impressed with this site
Ann (United Kingdom) writes: Very impressed with this site. I have put this on my favs. On your contributions page, you asked what subjects we would you like to see covered in this website? I'd really appreciate an article on Bereavement/Grieving/Coping with the loss of your partner.

Leave a Comment Here

Recommended Products

Warts Treatment

Static Name Static Name

Support Age-well
When You Shop with Amazon

If you want to support, without it costing you a cent, shop at AMAZON st the link below.

Click on the Amazon Search engine below to access Amazon through the gateway. Ordering your Amazon Products in this way will benefit as a small percentage of your payments will be passed on to age-well by Amazon and this cost will not be passed on to you by Amazon. If you are a new customer just make your purchases passing through the Amazon Gateway below.

If you are an existing Amazon customer you will need to delete your your existing Amazon Account by sending a message to google at this Direct removal link and then register a new Amazon Account, making sure you click through to Amazon through the Advert below. This will require a few minutes of your time but from then on will receive a small percentage from Amazon each time you order goods, so it will be minutes well spent.

Find your way around through this sitemap

Find your way around by following this site-map

Republishing Articles

All of the articles in this site are published under the Creative Commons Attribution 3.0 license. This means that you are encouraged to republish and rewrite Creative Commons licensed content in any way you see fit. The only requirements are that you (a) link to the original article, (b) attribute the author, and (c) attribute Photos are not included in this agreement. All unauthored articles should be attributed to Mary Treacy, Founder and Contributing Author of