Healthy Mediterranean Shrimp Casserole

by AlgaeCal Newsletter
( British Columbia, Canada)

Photo by damndelicious.net

Photo by damndelicious.net

***Ingredients***


• 2 cups, whole wheat penne pasta

• 3 cloves organic garlic, crushe

• 1-1/4 lbs. organic plum tomatoes, coarsely chopped

• 1/3 cup white wine

• 5 ounces organic tomato sauce

• 1/8 tsp. cayenne pepper

• 11 ounces cooked wild shrimp, peeled, deveined, and drained

• 2/3 cup fresh organic cilantro or parsley finely chopped

• 1-1/3 cups Asiago cheese, grated


***Method***


1. Preheat oven to 400°F

2. Cook pasta in a large pot of boiling water for about 6 minutes, until partially cooked and drain

3. Combine garlic with juice from tomatoes and wine in saucepan over medium heat and bring to a boil, stirring frequently

4. Simmer 5-7 minutes, until most of liquid has evaporated. Stir in tomatoes, tomato sauce and cayenne. Bring to a boil

5. Add shrimp, pasta, cilantro or parsley and half the cheese. Mix thoroughly

6. Transfer to a shallow baking dish and sprinkle with the remaining cheese

7. Bake 15-20 minutes, or until heated through

(Sent to agewell by AlgaeCal)
For more information or to subscribe to the AlgaeCal Newsletter contact . AlgaeCal Inc. PH1-1226 Hamilton St. Vancouver, British Columbia V6B 2S8 Canada U.S/Canada 1 (800) 820-0184 / International 1 (604) 899 2002

Comments for Healthy Mediterranean Shrimp Casserole

Average Rating starstarstarstarstar

Click here to add your own comments

Oct 28, 2014
Rating
starstarstarstarstar
Very good information on this website
by: Mary (Contributing Editor)

For all readers wanting more information go to http://www.algaecal.com/ excellent information and products to help you have healther bones

Big thanks to AlgaeCal for sending us this recipe

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Healthy Dinner Recipes.