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Healthy Drinks RecipesEast Well to Age Well
This is where you can contribute and find healthy drinks recipes. A lot of the sugar and fat which people consume comes in the form of beverages and this is one area where we can dramatically improve our health and our success in losing weight. This page, where you can contribute your recipes and benefit from the contributions of other members of the age-well.org community, won't be many recipes at first, but keep contributing and soon there will be a nice collection for all to share. I've added a couple below from the Eating Well Website to get us going. Have A Healthy Drink You'd Like To Share ?
Do you have a great drinks recipe you'd like to share with age-well.org readers? Just click here and complete this form and you can share it here. It's Simple! Recipes Contributed by Other ReadersClick below to see contributions from other visitors to this page...
Our Healthy Yogurt Smoothies
Healthy Juices -easy to make in your blender
Frozen Cranberry Raspberry Vodka
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Avocado and Raspberry Smoothie
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Light Party Punch
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Tropical Energy Smoothie
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Spearmint Milkshake
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Sherbert Lemonade - really good for you
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Lemon and Strawberry Smoothie
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Where are my Submissions
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Where are my Submissions
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Healthy Yoghurt Drinks
Healthy French Toast
Not rated yet Blueberry (Superfood) Bellini
Muddling is is a traditional bartending technique where herbs and/or fruit are crushed, releasing their full flavor into a cocktail. Here we muddle blueberries and ginger with sugar and lemon to add another dimension to our take on a bellini.INGREDIENTS1/2 cup blueberries 1 1/2 Carbohydrate Serving Exchanges: 1 1/2 fruit (Source: Eatingwell website) Campari, Grapefruit and Pomegranite Coctail
Balance herbaceous Campari with the sweet-tart flavors of pomegranate and grapefruit. This dusty pink drink looks festive in a stemmed wineglass with a twist of orange zest. For a slightly sweeter drink, use orange juice instead of grapefruit. Remember healthy drinks recipes can be non-alcoholic too. To make a nonalcoholic version, omit the Campari and add an extra 1/3 cup of each juice.Preparation Time: 10 minutes Enjoyment Time: Long as you like- take your time NUTRITION PROFILEGluten free | INGREDIENTS 1 1/2 cups grapefruit or orange juice PREPARATIONCombine grapefruit (or orange) juice, pomegranate juice and ice cubes in a blender. Blend until the ice is very finely chopped and the mixture is foamy and pale pink. Transfer to a pitcher and stir in Campari. Serve over ice, garnished with a twist or slice of orange. NUTRITION Nutrition Bonus: Vitamin C (38% daily value). 2 Carbohydrate Serving Exchanges: 1 fruit, 1 carbohydrate (other), 1 alcohol equivalent Try without any alcohol and add carbonated water READER'S COMMENT:"i had never tried campari before, but i love this drink! it's perfect for brunch. i've also taken to ordering campari, soda and grapefruit juice as a cocktail when i'm out and about! " (Source: Eatingwell website) Top of Healthy Drinks Recipes New! CommentsHave your say about what you just read! Leave me a comment in the box below. |
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Eat Well
Table of Contents
Eat-Well-Homepage
- Water
- Antioxidants
- Chocolate
- Caffeine
- Cherries
- Cranberries
- Maquiberries
- Salt
- Sugar
- Cholesterol and its Effect on Health
- Fruit & Vegetables - Fresh Versus Frozen or Canned
- Nuts, Beans and Pulses
- Monosodium Glutamate (MSG)
- Unsaturated Fats - The Right Fats for Health
- What are Transfats?
- Water
- 20 Benefits of Drinking Enough Water
All About Vitamins and Minerals
