Healthy Vegetarian Recipes

This is the place to contribute healthy vegetarian recipes to share with the age-well.org community and to find healthy vegetarian options submitted by other readers.

Eat Well to Age Well

People follow a vegetarian diet for a variety of reasons, which include religious, cultural or ethical, but my be for health reasons or as part of a anti-age strategy.

Whatever your reason, you are probably always on the lookout for healthy vegetarian options whether you are going out for a meal or eating at home.

This page gives you the option to share your vegetarian dishes with the age-well.org community and to try some of the recipes which have been contributed by others.

Please feel free to contribute delicious healthy vegetarian recipes you have tried and enjoyed.

To enhance your contribution, please, feel also free to submit up to four photos, taking care to read the guidelines in the submission form regarding size, etc. so that the program won’t reject these. If possible please include the number of servings that the recipe makes, a list of ingredients (including measures and quantities), the preparation steps or cooking method and any other information that you think would be helpful to our readers.

We look forward to receiving your recipes and will publish an ebook with all contributions once we have enough recipes to do so.

Please Contact us so we can put you on our mailing list to receive the Ebook. Don't forget to include your name, location and any other information you'd like to appear with your contribution(s). You can contribute as many recipes as you like.

Age-well.org plans to include some pages about planning healthy vegetarian diets whether they be Vegan, Lacto-vegetarian or Lacto-ovo vegetarian diets.


Your Recipes

Have A Healthy Vegetarian Recipe You'd Like To Share ?

Do you have a great vegetarian recipe you'd like to share with age-well.org readers? Just click here and complete this form and you can share it here. It's Simple!


What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Mediterranean Tabouli Salad 
Prep and Cook Time: 30 minutes Ingredients: 1 cup wheat bulgur (dry), makes 2 cups after combining with liquid 1/2 medium onion, minced …

Healthy Stir Fry Vegetables 
Stir-fry is a wonderful way to enjoy a wide variety of health-promoting nutrients allowing for greater synergistic interaction of nutrients- the path towards …

Raw Buckwheat Groat Pizza Dough (Crackers) 
This seems a little wierd but is recommened as a healthy option in times of crisis, which apparently we are facing, which is why i decided to contribute …

Sautéed Vegetables with Cashew Nuts 
Prep and Cook Time: 15 minutes Ingredients: 1/2 cup chicken or vegetable broth 1 cup each red and yellow bell peppers, sliced 1/2-inch thick 1 …

Healthy Tostadas Not rated yet
Ingredients 8 corn tostada shells 2 cups sliced mushrooms, button or crimini 1 cup onion, diced ½ teaspoon garlic, minced 2 tablespoons olive oil …

Curried Lentils  Not rated yet
Prep time: 15 minutes; Cooking time: 30 minute Ingredients: 1 cup orange lentils, washed 4 cups + 1 TBS vegetable broth 1 medium onion, chopped …

Best Rosted Beetroot and Carrots with Cumin Vinaigrette Chickpea Puree and Flatbread Not rated yet
Ingredients 10 medium beets (red and golden), cleaned, trimmed 5 tablespoons plus 1/2 cup extra-virgin olive oil, divided 1 teaspoon salt 2/3 cup water …

Best Brocoli you have ever tasted Not rated yet
Ingredients: 2 large bunches of broccoli 5 tablespoons olive oil, 1 1/2 tablespoons kosher salt, 1/2 tablespoons fresh ground pepper 4 cloves of …

Safety of Sea Vegetables Not rated yet
According to the The George Mateljan Foundation sea vegetables are extremely rich in minerals including magnesium, calcium, iron, and iodine. However, …

Miso Soup Not rated yet
Miso Soup Everyone knows miso soup is nutritious, and you can put in whatever ingredient you want, like meat, vegetables, mushrooms...it is important …

Tomato and Dandelion Salad Not rated yet
Low in calories with great flavor this combination of young tender dandelion greens and fresh ripe tomatoes is a great summer salad that's quick and easy …

Miso Stir Fry Not rated yet
Prep and Cook Time: 25 minutes, Serves 6 Ingredients 1 TBS dried hijiki* or arame seaweed, soaked* in 3/4 cup warm water (save water) 1 medium onion, …

Courgette Carpaccio Not rated yet
This makes a great starter for two people and with courgettes now in season, it's cheap, alkaline and delicious! 1 courgette 1/2 red chilli Garlic …

Lentil and Vegetable Curry with Quinoa Not rated yet
I've been a mostly raw vegan for over 3 years and have set up a website aimed at promoting this way of eating. There is a section morblimey for those who …

Mix vegetable curry with tofu Not rated yet
Ingredients : Cauliflower-------- 1 cup (chopped) Carrot--------------1 cup (chopped) Green beans---------1 cup (chopped) Green peas (frozen)---1/2 …

PadThai Not rated yet
Pad Thai - This Pad Thai recipe is how you actually find it in Bangkok and comes from testing hundreds of different variations from food carts all over …

Roasted Red Peppers Stuffed w/Goat Cheese (D)  Not rated yet
Ingredients 6 roasted red peppers, skin removed 1/4 lb. goat cheese 12 pitted imported black olives, sliced 4 green onions, thinly sliced 1/2 tbsp. …

Baba Ganouj - Roasted Eggplant Dip Not rated yet
This traditional Middle Eastern dish is a firm favorite with all my visitors. It takes an hour to prepare, incluing cooking time. Ingredients …

Figs with Ricotta Not rated yet
This delicious vegetarian dessert is gluton free and takes no more than five minutes to prepare. It serves four. Ingredients 1/2 cup ricotta 4 …

GARBANZO STEW Not rated yet
Good for your arteries 4 cups vegetable stock 1 cup dried garbanzo beans (chickpeas), soaked overnight 1 cup diced onion 1 cup diced tomatoes 1 …

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