Sautéed Vegetables with Cashew Nuts

by Sue
(New York)


Prep and Cook Time: 15 minutes


Ingredients:

1/2 cup chicken or vegetable broth
1 cup each red and yellow bell peppers, sliced 1/2-inch thick
1 cup onion, sliced 1/2-inch thick
1 cup snow peas
1/4 cup cashews


Mediterranean Dressing:

3 TBS extra virgin olive oil
2 tsp lemon juice
2 cloves garlic, chopped or pressed
Sea salt and pepper to taste


Directions:

Chop or press garlic, slice onions, and let them sit for 5 minutes to enhance their health-promoting properties.

Heat broth in a stainless steel skillet over medium heat.

When broth is steaming, add bell peppers and onions, cover and sauté for 5 minutes.

Add snow peas and sauté covered for 2 minutes.

Transfer vegetable mixture to a serving bowl and toss with cashews and dressing ingredients.

Serves 2

Comments for Sautéed Vegetables with Cashew Nuts

Average Rating starstarstarstar

Click here to add your own comments

Oct 08, 2015
Rating
starstarstarstarstar
masterpapers
by: Anonymous

In numerous nations government give money to promote healthy eating. This site should get a grant for the great articles and the lovely recipe bank.

Jul 11, 2011
Rating
starstarstar
I love Cashew Nuts
by: Anonymous

I love chicken and cashew nuts. Well i am NOT a vegetarian, but love vegetarian food and eat mainly veggie dishes at home, so this is a nice veggie option for those of us who love chicken and cashew nuts but want to eat less meat.

Thanks for contributing it. i'm going to try it soon.

Sophie

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Healthy Vegetarian Recipes.