Sautéed Vegetables with Cashew Nuts

by Sue
(New York)

Prep and Cook Time: 15 minutes


1/2 cup chicken or vegetable broth
1 cup each red and yellow bell peppers, sliced 1/2-inch thick
1 cup onion, sliced 1/2-inch thick
1 cup snow peas
1/4 cup cashews

Mediterranean Dressing:

3 TBS extra virgin olive oil
2 tsp lemon juice
2 cloves garlic, chopped or pressed
Sea salt and pepper to taste


Chop or press garlic, slice onions, and let them sit for 5 minutes to enhance their health-promoting properties.

Heat broth in a stainless steel skillet over medium heat.

When broth is steaming, add bell peppers and onions, cover and sauté for 5 minutes.

Add snow peas and sauté covered for 2 minutes.

Transfer vegetable mixture to a serving bowl and toss with cashews and dressing ingredients.

Serves 2

Comments for Sautéed Vegetables with Cashew Nuts

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Oct 08, 2015
by: Anonymous

In numerous nations government give money to promote healthy eating. This site should get a grant for the great articles and the lovely recipe bank.

Jul 11, 2011
I love Cashew Nuts
by: Anonymous

I love chicken and cashew nuts. Well i am NOT a vegetarian, but love vegetarian food and eat mainly veggie dishes at home, so this is a nice veggie option for those of us who love chicken and cashew nuts but want to eat less meat.

Thanks for contributing it. i'm going to try it soon.


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