Disease Prevention
Prevention is Better than Cure
Our health always seems much more valuable after we lose it........Voltaire
Prevention is the best stratagy to combat age-related diseases and to stay youthful and healthy as we age. Unhealthy lifestyles can cause serious illnesses, most of which are easily preventable
In this section of the website you can read about how age-related conditions develop, what their symptoms are, and what changes you can make to your life to protect yourself from the ravages of time. This page also contains links to articles about these life-style changes and the benefits they can bring. The section is constantly under construction. More links will be added regularly, so check back from time to time to see what you can learn.
Knowledge is Power! Use it to reach your full potential and make the Autumn of your life, the best years ever. Life-style changes can be difficult to make, but the benefits far outweigh the effort. You will begin to feel strong, powerful and rediscover the energy and "joie-de-vive" of your youth.
Age-related Conditions
ALCOHOLIC LIVER DISEASE
ARTERIOSLEROSIS
CANCER & AGING
CHOLESTEROL
DIABETES
DEMENTIA
FIBROMYALGIA
HIGH BLOOD PRESSURE
HAIR LOSS
OSTEOARTHRITIS
OSTEOPOROSIS
Female Specific Conditions
PERI-MENOPAUSE
MENOPAUSE
Male Specific Conditions
ENLARGED PROSTATE
Links to Partner Sites about Prevention
HEART ATTACK
STROKE
Things You Can Do
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results......Anthony Robbins
DRINK PLENTY OF WATER
LOSE WEIGHT SAFELY
EAT HEALTHILY
AVOID TRANS FATS
LIMIT ALCOHOL INTAKE
QUIT SMOKING
GET ENOUGH SLEEP
REDUCE YOUR SALT INTAKE
CUT DOWN YOUR SUGAR INTAKE
EXERCISE TO STAY
FIT AND HEALTHY FIND OUT IF YOU HAVE
TOO MUCH BELLY FAT REDUCE STRESS
PREVENT CONSTIPATION
A Word of Warning
This site intends to help you Age Well. It will give information on the prevention of early aging, giving tips on how you can slow down the aging process naturally. It gives advice on how you can knock years off your actual age so that you both look and feel good, while also keeping your mind alert. It also makes suggestions about how to quit habits which damage and age your body and can also affect your brain.This particular page has links to background information on age-related diseases and give you disease prevention strategies so that you can enjoy your golden years free from too many restrictions and the financial restraints which these illnesses can cause.Although the web is a fantastic resource for finding out as much as possible about different illnesses, remember that this advice cannot replace the diagnosis of a doctor who has studied medicine for many years and has the practical experience to analyse the different symptoms. Always consult a doctor if you are worried about your health.
Cartoons by Gaspirtz
|
Subscribe To This Site
