Healthy Desserts

Do you think that desserts always have to be unhealthy? Do you see the words healthy deserts as an oxymoron. You're wrong! It is possible to eat healthily and still satisfy your sweet tooth. Here's How.

Eat Well to Age Well

healthy dessert - its not an oxymoron - you can limit the sugar content and include lots of nourishing, healthy ingredients, enjoy!

You may be counting calories but still have the need for something a little sweeter to round off that perfect meal. Settle for finding something nutritious to satisfy your sweet tooth and gradually reduce the level of sugar in the desserts you enjoy in order to change your taste to reduce your craving for sugar.

Recipes submitted here should be healthy and, if possible, ready in 30 minutes or less. If it is really glorious, we'll accept longer but please include both preparation and cooking time.

Also known as healthy sweet recipes, healthy afters recipes - and I'm told healthy desert recipes - I think that, even the weight conscious will continue to enjoy these sweet delights.

Enjoy!


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Recipes Contributed by Other Readers

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Guilt-Free Pecan Pie 
For a slimmed-down take on a classic Southern dessert, whip up this recipe for Guilt-Free Pecan Pie is no time. This is one of the best dessert recipes …

Healthy Wholegrain Bread Pudding 
Add some whole grain goodness to your dessert routine with this recipe for Whole Grain Bread Pudding with Caramelized Bananas from Roman Meal. This whole …

Cinnamon Oranges 
This speciality from Morocco only takes a maximum of ten minutes to prepare and is very healthy and also great for the digestion:- 4 servings Ingredients …

10-Minute Kiwi Mandala 
Add a bit of sweetness to your Healthiest Way of Eating with this mosaic of kiwifruit and strawberries. It takes just minutes to prepare and is full of …

Microwave Strawberry Vanilla Mug Cake with Vanilla Glaze (with Vegan and Gluten Free Suggestions) Not rated yet
Ingredients 1 tablespoon butter, softened 1 large egg 1/2 teaspoon vanilla extract (or 1 teaspoon+ if you love vanilla) 2 tablespoons granulated …

Grapes in Lemon Sauce Not rated yet
Prep and Cook Time: 5 minutes Ingredients: 1/4 cup green grapes 3/4 cup red grapes 2 tsp lemon juice 1 tsp lemon zest* 2 …

Fresh Figs with Orange, Ginger Sauce  Not rated yet
Figs are such a delicious treat when they are in season. This healthy dessert recipe gives you an unusual and delicious way of enjoying them with very …

Strawberry and Grapefruit Sorbet Not rated yet
This frozen goodness will make your mouth smile. Strawberries and Grapefruit juice will add to this strawberry dessert recipe. Serves: 8 Preparation …

Oriental Mango Desert Not rated yet
Ingredients 2 mangos 1/2 pineapple, fresh 1/2 cup lemon juice 1 cup apricot nectar (or orange juice, if desired) lettuce cups 2 or 3 fresh strawberries, …

Strawberry Shortcake Dip Not rated yet
If you love strawberries, then you will love this fruit dip made with yogurt. This is a really quick and easy way to make a sweet strawberry treat. This …

Mom's Homemade Banana Bread Not rated yet
This banana bread recipe is like a sweet taste of home. Mom's banana bread has a heaping helping of bananas and, best of all, leaves you without any guilt! …

Yummy Low Fat Strawberry Granola Dessert Not rated yet
Granola Strawberry Parfait Granola...it isn't just for breakfast! This low-fat, whole grain dessert is just perfect - or parfait, the French word for …

LOW FAT CHEESECAKE Not rated yet
Ingredients 9 whole low-fat cinnamon graham crackers, broken in half 2 tablespoons unsalted butter, melted Cooking spray 2 8-ounce packages Neufchatel …

Apple Walnut Crisp Not rated yet
Serves 9 6 cup apples 1 tsp nutmeg 2/3 cup unbleached flour 4 tbsp light margarine 1/2 cup brown sugar, packed 3 tbsp walnuts, chopped 2 …

Ginger yoghurt with Fruit Not rated yet
If you don't know what to have for dessert tonight ... Enjoy the zing the ginger provides in this festive, delicious, and easy to prepare recipe. It …

Ginger yoghurt with Fruit Not rated yet
If you don't know what to have for dessert tonight ... Enjoy the zing the ginger provides in this festive, delicious, and easy to prepare recipe. It …

Scrumptious Melt in the Mouth, Soft, Light and Fluffy, Yoghurt Pancakes Not rated yet
Ingredients. 1/2 c. all-purpose flour (slightly more if you like thicker pancakes) 1 1/2 T sugar 1 t salt 1/2 t baking soda 1/2 t baking powder …

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