Cinnamon Oranges

by Sue
(New York)

Cinnamon and orange complement each other for this healthy dessert from Morocco

Cinnamon and orange complement each other for this healthy dessert from Morocco

Cinnamon and orange complement each other for this healthy dessert from Morocco
cinammon is extremely good for your health, so it makes sense to eat it with desserts, on your healthy breakfast cereal, with yogurt and porrige
peeling oranges is an art - but worth the effort for this timeless dessert
cinammon oranges - pleasing to the palate and pleasing to the eye

This speciality from Morocco only takes a maximum of ten minutes to prepare and is very healthy and also great for the digestion:-



4 servings

Ingredients

* 4 navel oranges
* 2 tablespoons orange juice
* 2 tablespoons lemon juice
* 1 tablespoon sugar
* 1/4 teaspoon ground cinnamon


Preparation

With a sharp knife, remove rind and white pith from oranges.

Cut each into 5 or 6 slices and arrange on 4 plates.

Whisk together orange juice and lemon juice, sugar and cinnamon.

Spoon over the orange slices.

Nutrition

Per serving: 86 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 22 g carbohydrates; 1 g protein; 3 g fiber; 2 mg sodium; 258 mg potassium.

Nutrition Bonus: Vitamin C (150% daily value).


  • Diabetes appropriate
  • Low calorie
  • Low cholesterol
  • Low saturated fat
  • Low sodium
  • Heart healthy
  • Healthy weight
  • High fiber
  • Gluten free

Comments for Cinnamon Oranges

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Oct 06, 2015
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This is Delicious
by: Anonymous

All the family loved this recipe. it is refreshing and good for them so i'd like more like this please.

Jan 30, 2011
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Love these
by: Mary (Editor)

I love this desert - so refreshing. Also you add dates cut into strips and pine nuts - even more yummy!!! A oriental restaurant in Geneva Paquis area used to serve them like that with mint tea. Makes my mouth water. Trouble was we got ripped off there once so i never went back after that.

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