Refreshing and Healthy Bone-Building Summer Snack

by Sue
(New York)

I just came across this easy and tasty snack idea on a website dedicated to bone health. Cut up some celery and apply slices and mix for a very healthy and bone-building snack which is alkalizing and full of nutrients which are good for the bones.

The article I read suggested spreading almond butter onto celery stalks and then lining a row of red grapes on top to make party finger-food.

If you can't get organic grapes and celery, which is preferable, make sure you wash very thoroughly to get rid of all the pesticide residues.


(Source: website)

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