How can we avoid foods with added sugar?

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How can we avoid foods with added sugar?

by Stephanie
(United Kingdom)

Does anyone have any ideas on how to avoid foods with added sugar? My husband is diabetic and he loves sweet things, so i find it very difficult. A lot of things i buy seem to be healthy options, but when i get them home and really read what is in them, I am often disappointed. It is important to limit sugar, but everything, even baked beans, is packed with added sugar.

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