Dealing with bowel incontinence
Firstly, travel is just not part of my life anymore at all.
Even when going to a mall, I must first know where the washrooms are located and if it's some distance away I have to know where I can stop quickly along the route.
I never have more than 2 cups of tea or coffee and nothing to eat prior to leaving the house. I ALWAYS carry extra panties and kleenex.